From Manarola to Volastra?

How can we reach Volastra from Manarola train station?
And how can we move from Volastra around Cinque Terre? Thank you.

Volastra hamlet has a Bus stop, directly connected to Manarola. The bus stop is 200 meters far from our house. Moreover, Volastra belongs to the Cinque Terre Card circuit, which allows you to travel around Cinque Terre by bus and by train. Please check our web site for more details https://www.labottegadivolastra.it/beginners-guide